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This is why I’m ok with paying an exterminator once a month. I find dead spiders like this often in my basement. AAA battery to illustrate the size of this beast.
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← I PR’d my clean at 150lbs too!
I love hearing these kinds of stories! @crossfit with @repostapp ・・・ “For those of you who think my obsession with Crossfit is a bit much, my latest news is over the top. After two and a half years of Crossfit my bone density test no longer reflects osteoporosis. In other words, it’s been reversed. I never thought this would happen because I had such a severe case but with a lot of hard work and determination, I’ve done it. Thank you @crossfitcascobay! I also include Greg Panora, my strength trainer two days a week, in the Casco Bay family!!” —Barbara K. Tague →