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Took a quick trip to the Blue Mountain Barrel House tonight #nofilter #mymountains #hinsonco
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← So excited to have finally gotten my first muscle up!!! I don’t post many crossfit videos but I’m super excited that many years of working on foundational skills and developing strength has finally paid off! I’ve been chasing this for years!! Now to work on getting my first ring muscle up! Thanks to all the awesome coaches at @jamersoncrossfit for the coaching and tips!
Day 1 of our Campathon was awesome! These pics are from a 8.5 mile ride/run with the fellas on some trails around Sherando Lake and the Blue Ridge parkway. →