Posts

I found this while looking for Halloween costume ideas and had to share. These parents nailed it.

By Joseph Hinson / October 6, 2016
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I love hearing these kinds of stories! @crossfit with @repostapp ・・・ “For those of you who think my obsession with Crossfit is a bit much, my latest news is over the top. After two and a half years of Crossfit my bone density test no longer reflects osteoporosis. In other words, it’s been reversed. I never thought this would happen because I had such a severe case but with a lot of hard work and determination, I’ve done it. Thank you @crossfitcascobay! I also include Greg Panora, my strength trainer two days a week, in the Casco Bay family!!” —Barbara K. Tague

By Meagan / October 2, 2016
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This is why I’m ok with paying an exterminator once a month. I find dead spiders like this often in my basement. AAA battery to illustrate the size of this beast.

By Joseph Hinson / September 25, 2016
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I PR’d my clean at 150lbs too!

By Meagan / September 18, 2016
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Instagram Image

By Joseph Hinson / September 18, 2016
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I had the best time doing my first CrossFit competition with this awesome woman yesterday! She was so upbeat and encouraging and made my first experience with competition such a positive one. This was totally out of my comfort zone but I’m so glad that I did it! And surprised that I actually had a good time! Thanks to @jamersoncrossfit, and all the coaches and volunteers for all their hard work!

By Meagan / September 18, 2016
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Hannah’s first soccer game. She’s going after it #34 #hanahnoelle

By Joseph Hinson / September 18, 2016
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Norah’s first game of the season. #norahgrace

By Joseph Hinson / September 18, 2016
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Liam’s first soccer game – he didn’t play, but he got to dress up, which I think he had as much fun with #liamjoseph

By Joseph Hinson / September 18, 2016
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Sitting in the shade at Sherando Lake #norahgrace

By Joseph Hinson / September 11, 2016
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